e-Health Minute

Welcome to e-Health Minute, a quarterly newsletter for you and your families. We hope you will find the information timely, helpful and convenient.

If you’re a patient with a Premier Physician Network primary care provider in Southwest Ohio, you can subscribe to e-Health Minute and be among the first to read each new issue.

Summer 2018

Complete Silence Often Best Way to Heal Your Voice
Resting your voice means avoiding whispering and even coughing as much as you can.

Fragility Fractures Often First Sign of Low Bone Density
Often times women don’t know they have decreased bone mass until after they suffer a fracture.

Children Benefit When Diagnosed Early for ADHD
Having ADHD can cause social and academic problems if left undiagnosed.

Splish, Splash, Sure! But Water Safety First
Everybody into the pool — after you know the water safety rules.

Eat Your Way to Stronger Bones to Prevent Osteoporosis
Make smart food choices to build up bones, not make them weaker.

25 Tips for Safe and Healthy Travel
Three cheers for V-A-C-A-TION! Now make sure it’s safe and healthy.